7 Easy Ways to Get More Time to Yourself

<div dir="ltr" style="text-align: left;" trbidi="on"> <h1 style="font-style: italic; font-weight: normal; margin: 0px; padding: 0px 0px 5px;"> <span style="background-color: rgba(255, 255, 255, 0);">           </span><img alt="Easy Ways to Get More Time to Yourself" class="aligncenter size-full wp-image-471" height="313" src="http://womanitely.com/wp-content/uploads/2014/03/Easy-Ways-to-Get-More-Time-to-Yourself.jpg?e343f1" style="margin: 0px; padding: 0px;" width="500" /></h1> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">Nowadays many people are too busy to think of themselves. If you are one of them, you should certainly learn how to make more time for yourself. I know, you work hard, care about your family, do everyday household chores and finding time during every day to take care of yourself seems impossible. But fortunately, it’s possible, even if you are overscheduled. Below is the list of seven simple tips on how to get more time to yourself. Read on.</span></div> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">1. Nurture your spirituality</span></div> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">Nurturing your spirituality is one of the best ways to sneak time in for yourself every day. I always find time to do that. Since I’m a morning person, I prefer to do that in the morning. I think it helps me have a better perspective for the whole day. Plus, it’s a great way to start your day. Nurturing your spirituality daily can lower your stress levels and make you a better person.</span></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">2. Work out</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">One of my favorite ways to get more time to myself is exercise. I know it can be boring, but if you do anything you like, you will understand me. I enjoy running and swimming, which help me relax after hard work day. Exercise is good for your physical health, emotional well-being and your weight. Perhaps, your family or friend doesn’t want to join you when you work out. So, it’s a wonderful way to get some me time.</span></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">3. Enjoy doing your hair and makeup</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">We often rush through getting ready to go to work or party and we don’t have time to enjoy the process. For me, doing my makeup or hair is important and I don’t like it when I’m in a hurry. I’d rather get up earlier than worry about time. Enjoy doing your hair and makeup and you’ll feel better about yourself. The best thing about it is that you focus only on yourself.</span></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">4. Enjoy shopping alone</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">Going shopping alone is another simple way to sneak time in for yourself. Take your time, browse to your heart’s content and have a lot of fun. You don’t have to seek anything in particular. When you go shopping alone, you don’t have to make conversation with anyone so nobody will distract you. While I love to go shopping with my mom and friend, I also enjoy shopping alone. I feel amazingly relaxed and refreshed after shopping alone.</span></div> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <strong style="background-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px;">Read also – <a href="http://womanitely.com/most-effective-ways-to-let-go-of-the-past-today/" style="margin: 0px; padding: 0px; text-decoration: none;">7 Most Effective Ways to Let Go of the Past Today</a></strong></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">5. Watch your favorite show or movie</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">A favorite TV show or movie can be a good way to relax and get some time to yourself. Think of your favorite movie or show, find it online and watch it alone. I think it’s a really fantastic way to spend your evening after a hard, busy day. You deserve it.</span></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">6. Call your friend</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">One of the most enjoyable things you can do for yourself is to call your close friend. When I feel tired or depressed, I can close myself in the bedroom, call my best friend and enjoy a nice chat with her. Luckily, my kids and husband respect my time being on the phone and they don’t disturb me.</span></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">7. Social media</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">While social media has many negative effects, it’s a great way to get more time to yourself. In fact, we can use social media for good when we don’t overindulge in it. It’s a great distraction from the fuss and stress in the life. Enjoy social media for a while and return to your real life. It’s vital not to let social media overwhelm your life.</span></div> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">So, there you have it, some of the best ways to get more time to yourself daily. It’s important to sneak in a little me time every day, no matter how busy you are. It helps reduce your stress and anxiety and can even improve your health. How do you get more time to yourself? Share your tips and tricks with us.</span></div> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <em style="background-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px;">Photo: <a href="http://www.flickr.com/photos/58842866@N08/5388750894/sizes/m/" style="margin: 0px; padding: 0px; text-decoration: none;">tommerton2010</a></em></div> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> Culled from Womanitely</div> </div>

7 Easy Ways to Get More Time to Yourself

            Nowadays many people are too busy to think of themselves. If you are one of them, you should certainly learn how to make mor...

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7 Decisions You Should Make to Improve Yourself

<div dir="ltr" style="text-align: left;" trbidi="on"> <img alt="Decisions You Should Make to Improve Yourself" class="size-full wp-image-965" height="333" src="http://womanitely.com/wp-content/uploads/2014/05/Decisions-You-Should-Make-to-Improve-Yourself.jpg?e343f1" style="font-style: italic; margin: 0px; padding: 0px;" width="500" /><br /> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">There are a few important decisions you should make to improve yourself. It’s never too late to set new life priorities and increase the quality of your life. Don’t fear to change something in your life. You can’t change anyone but yourself, but if you change yourself for the better you may notice that other people and circumstances will change for the better too. Take a look at the list of 7 decisions you should make to improve yourself.</span></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">1. Drink and eat right</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">Sticking to a proper, healthy diet offers numerous benefits, which help you stay healthy mentally as well as physically. Healthy eating will help you get the right balance of vitamins, minerals and other nutrients. It will give you a plenty of energy. Moreover, it can help you handle stress better that is so important to women. Don’t forget to drink enough water daily. Natural foods can make you feel better.</span></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">2. Positive surrounding</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">People aren’t perfect so they can often be in a bad mood. Surrounding yourself with positive people can benefit you and help you improve yourself. The more positive friends you have the more chances you will have to remain upbeat. Studies have shown that optimistic people are more resistant to stress and illness.</span></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">3. Exercise</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">You are eating right. You clean your teeth every day. Why don’t you exercise regularly? No matter your age or shape, you should exercise daily. Exercise is good for your body and mind. If you want to wear your favorite jeans, you should do your best to stay in good shape. Exercises provide you with better sleep, mood and strong immune function.</span></div> <div> <br /></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">4. Develop good habits</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">It is important to develop good habits in your daily life, because it can kick start positive changes. If you really want to make your life better, you should set new priorities and goals you want to reach. Perhaps you will need to develop new habits to achieve these goals. Set reminders on your phone and incorporate new tasks to your schedule list. If you work hard, you will definitely reach your goals.</span></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">5. Imagine your future</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">If you want to have things you have never had, you should do the things you have never done before. Life for now, but don’t forget about your future. Motivation is the key to your success. That’s why you should leave all your worries and imagine the prosperous future. Remember that good thoughts about your life can help you make all your dreams come true.</span></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">6. Good sleep</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">Sleep is an important part of your life. It makes you feel better by boosting your mood and banishing under-eye circles. If you think that oversleeping is better than not sleeping enough, you are mistaken. Oversleeping usually makes you feel overtired. Try to sleep not less than 6 hours and you will feel yourself better. Moreover, a good night sleep makes you feel energized and eager to start a new day.</span></div> <div> <br /></div> <h2 style="font-weight: normal; margin: 0px; padding: 10px 0px 15px;"> <span style="font-size: small;"><span style="background-color: rgba(255, 255, 255, 0);">7. Set goals</span></span></h2> <div style="margin-bottom: 1.5em; margin-top: 1.5em; padding: 0px;"> <span style="background-color: rgba(255, 255, 255, 0);">Setting clear goals is one of the most significant things you should do. Though, setting goals can be a bit overwhelming, it will increase your chances of becoming successful. It is impossible to imagine being successful if you have no idea of what success means to you. You should draw a clear picture of all desirable goals and move towards your aim.</span></div> <br /> <div class="ssba" style="background-image: none; margin: 0px; padding: 0px;"> </div> <br /> <div style="-webkit-composition-fill-color: rgba(175, 192, 227, 0.235294); -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 13px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 17px; margin: 1.5em 0px; orphans: auto; padding: 0px; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px;"> These 7 wise decisions will help you improve yourself and your life. You should realize that a good lifestyle can make you more organized and successful. What are your ways to improve yourself? We like to have comments from readers of our blog. Share your tips in our comment section here, please. Thank you.</div> </div>

7 Decisions You Should Make to Improve Yourself

There are a few important decisions you should make to improve yourself. It’s never too late to set new life priorities and increase the ...

Read more »